MIND BODY WELLNESS & MASSAGE THERAPY
The Team
Meet Sabrina Affonso, RMT

Registered Massage Therapist,
Medical Acupuncture Practitioner,
Clinic Owner
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Services:
Swedish Massage, Deep Tissue
Massage + Cupping
Massage + Acupuncture
Pre/Post Natal
RMT Stretch Therapy​
Sabrina graduated with honours in Massage Therapy and is a member of the College of Massage Therapists of Ontario. She has also completed the Contemporary Medical Acupuncture Program at McMaster University and is a member of the Canadian Contemporary Acupuncture Association. She regularly attends evidence-based seminars, and pursues further training to offer the most informed care.
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Her personal experiences with injury and trauma have deepened her understanding of the mind-body connection and its role in chronic pain and dysfunction. This insight inspired her to pursue her education in therapy, allowing her to better support others on their paths to healing and recovery.​
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Her practice centres on releasing myofascial tension, improving joint function and circulation, reducing pain and inflammation, and helping clients reduce stress by calming the nervous system.
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Sabrina integrates various modalities and techniques, such as joint mobilization, proprioceptive neuromuscular facilitation, myofascial release, electro - acupuncture and dry needling, cupping, IASTM, and ultrasound to promote tissue recovery, relieve pain and improve dysfunction.
She aids in her patients' recovery and injury prevention by educating them on specific exercises, stretches, and stress management strategies, fostering better lifestyle balance to promote optimal overall wellness.
Beyond her professional life, Sabrina cherishes her role as a wife, mother, and new grandma.
​In her spare time, she loves connecting with her village of friends and family, spending time with her special needs dog (aka their forever fur baby) and engaging in all forms of self-care.
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Meet Kayla Willis, RMT

Registered Massage Therapist
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Services:
Swedish Massage, Deep Tissue​
Myofascial Release
Stretch Therapy
Kayla Willis is a graduate of Centennial College’s Massage Therapy Advanced Diploma Program, where she developed a strong foundation in clinical assessment and hands-on treatment techniques. Her training includes trigger point therapy, myofascial release, joint mobilizations, hydrotherapy, relaxation massage, and therapeutic stretching.
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She has experience working with people of all ages, from infants to seniors, and has supported patients with a wide range of health needs. This includes individuals recovering from head injuries, patients living with physical or developmental disabilities, and those receiving palliative care.
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She approaches every treatment with compassion, professionalism, and a focus on creating a safe, comfortable environment tailored to each client’s unique goals.
Meet Dr. Charley Dagher, ND

Doctor of Naturopathic Medicine,
Traditional Chinese Medicine, Acupuncture
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Services:
Naturopathic Medicine
Cupping
Acupuncture
Cosmetic Acupuncture
Hormone balancing/ Digestive Issues
Dr. Charley Dagher is a licensed Naturopathic Doctor dedicated to helping you achieve your fullest potential. With a holistic understanding of the mind, body, and soul,
Dr. Dagher supports you on a personalized journey toward optimal well-being.
He holds a Bachelor’s degree in Kinesiology & Health Science, along with Psychology, from York University, which provides a strong foundation for his integrative approach to health. Furthering his expertise at the Canadian College of Naturopathic Medicine, Dr. Dagher focuses on treating the root cause of health concerns, empowering you to live a vibrant and fulfilling life. Dr. Dagher's services include Traditional Chinese Medicine - acupuncture, cupping, sonotherapy, TENS and infrared therapy.
Meet Tiffany Best, M.OMSc

Osteopathic Manual Practitioner
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Services:
Osteopathy​
Tiffany holds a Masters in Practice of Osteopathic Manipulative Sciences (M.OMSc) from the Canadian Academy of Osteopathy (CAO). Her education at the CAO included extensive education in anatomy, physiology, mechanics and more, and over 1,000 hours of supervised clinical training.
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Prior to her education at the CAO, Tiffany completed her Bachelors of Health Sciences in Kinesiology at Ontario Tech University.
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Tiffany uses her principles based education to personalize treatments to each patient, while focusing on the root causes of their complaints to assist them in continuing their daily activities with ease. Through treatment, she aims to restore motion capacity, symmetry and fluid dynamics, while promoting the body’s self-healing and self-regulating properties.
Meet Victoria Gilmour, MACP, BSc
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Registered Psychotherapist (Qualifying)
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Services:
Psychotherapy​
Victoria holds a Master’s in Counselling Psychology and
is registered with the College of Registered Psychotherapists of Ontario (CRPO). She has completed EMDR training through EMDRIA, along with advanced somatic training and is committed to continuous education to deepen her understanding of trauma and the mind-body connection.
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Victoria supports individuals in healing from trauma and reconnecting with themselves. Her practice focuses on helping clients manage anxiety, regulate emotions, and process the deep-rooted impact of past experiences. Many of the individuals she works with feel stuck in cycles of overthinking, self-doubt, or guilt, and want to understand themselves and their emotions more deeply.
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Her approach is warm, collaborative, and trauma-informed—creating a space where clients can safely explore their experiences and reconnect with themselves. She helps clients uncover the roots of their struggles, strengthen emotional resilience, and develop tools for meaningful, lasting change.
Outside of the therapy room, Victoria values balance and authenticity. She is passionate about helping others deepen their connection to themselves and cultivate a greater sense of peace, confidence, and emotional freedom
Meet Ashley Moore

Office Administrator
Ashley is our office administrator at Mind Body Wellness and Massage Therapy. She has years of experience in business management as an entrepreneur and is passionate about health and wellness.
She recognizes the importance of mind-body balance through facing her own health challenges as well as managing the physical stresses that come with her artistic profession as a nail and lash technician.
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Ashley’s enthusiasm for wellness extends beyond work. She finds joy in self care, unwinding with a good book, spending time with her partner and fur babies, and creating moments of relaxation and escape.
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Her mission is to make sure every patient at Mind Body Wellness feel welcome, comfortable, and cared for. Whether you’re here for a massage, naturopathic visit, or other wellness treatments, Ashley’s friendly presence is meant to help you feel at ease and ready to relax.


