The Team

Sabrina graduated with honours in Massage Therapy and is a member of the College of Massage Therapists of Ontario. She has also completed the Contemporary Medical Acupuncture Program at McMaster University and is a member of the Canadian Contemporary Acupuncture Association. She regularly attends evidence-based seminars, and pursues further training to offer the most informed care.

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Her personal experiences with injury and trauma have deepened her understanding of the mind-body connection and its role in chronic pain and dysfunction. This insight inspired her to pursue her education in therapy, allowing her to better support others on their paths to healing and recovery.​

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Her practice centres on releasing myofascial tension, improving joint function and circulation, reducing pain and inflammation, and helping clients reduce stress by calming the nervous system.

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Sabrina integrates various modalities and techniques, such as joint mobilization, proprioceptive neuromuscular facilitation, myofascial release, electro - acupuncture and dry needling, cupping, IASTM, and ultrasound to promote tissue recovery, relieve pain and improve dysfunction.

 

She aids in her patients' recovery and injury prevention by educating them on specific exercises, stretches, and stress management strategies, fostering better lifestyle balance to promote optimal overall wellness.

 

Beyond her professional life, Sabrina cherishes her role as a wife, mother, and new grandma. 

​In her spare time, she loves connecting with her village of friends and  family, spending time with her special needs dog (aka their forever fur baby) and engaging in all forms of self-care.

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Dr. Charley Dagher is a licensed Naturopathic Doctor dedicated to helping you achieve your fullest potential. With a holistic understanding of the mind, body, and soul,

Dr. Dagher supports you on a personalized journey toward optimal well-being.

 

He holds a Bachelor’s degree in Kinesiology & Health Science, along with Psychology, from York University, which provides a strong foundation for his integrative approach to health. Furthering his expertise at the Canadian College of Naturopathic Medicine, Dr. Dagher focuses on treating the root cause of health concerns, empowering you to live a vibrant and fulfilling life. Dr. Dagher's services include Traditional Chinese Medicine - acupuncture, cupping, sonotherapy, TENS and infrared therapy.

Tiffany holds a Masters in Practice of Osteopathic Manipulative Sciences (M.OMSc) from the Canadian Academy of Osteopathy (CAO). Her education at the CAO included extensive education in anatomy, physiology, mechanics and more, and over 1,000 hours of supervised clinical training. 

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Prior to her education at the CAO, Tiffany completed her Bachelors of Health Sciences in Kinesiology at Ontario Tech University. 

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Tiffany uses her principles based education to personalize treatments to each patient, while focusing on the root causes of their complaints to assist them in continuing their daily activities with ease. Through treatment, she aims to restore motion capacity, symmetry and fluid dynamics, while promoting the body’s self-healing and self-regulating properties.

Ashley is our office administrator at Mind Body Wellness and Massage Therapy. She has years of experience in business management as an entrepreneur and is passionate about health and wellness.

 

She recognizes the importance of mind-body balance through facing her own health challenges as well as managing the physical stresses that come with her artistic profession as a nail and lash technician.

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Ashley’s enthusiasm for wellness extends beyond work. She finds joy in self care, unwinding with a good book,  spending time with her partner and fur babies, and creating moments of relaxation and escape. 

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Her mission is to make sure every patient at Mind Body Wellness feel welcome, comfortable, and cared for. Whether you’re here for a massage, naturopathic visit, or other wellness treatments, Ashley’s friendly presence is meant to help you feel at ease and ready to relax.