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Back Massage

Release, Recover, Rejuvenate
 

Live Life Fully

Welcome,
We’re here to support you in feeling and living your best

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PROUDLY SERVING THE DURHAM COMMUNITY

The Mind Body Wellness
Commitment

 

At Mind Body Wellness & Massage Therapy,

we believe true wellness comes from caring for the whole person - and that it often takes a village

of the right support to create lasting change.

Our integrative team works together to support your health through massage therapy, acupuncture, osteopathy, naturopathic medicine, and psychotherapy. Guided by a neurofunctional approach, we recognize the important connection between the nervous system, the body, and overall well-being. Rather than focusing only on symptoms, we take the time to understand the bigger picture, helping you restore balance, improve function, and feel more like yourself again.

 

With personalized, evidence-informed care, we aim to ease pain, reduce stress, and support your nervous system, offering relief you can feel while helping you build long-term resilience.

 

Because feeling better isn’t just about treatment, it’s about being supported in a way that allows you to

live your life more fully.

What We Do

MASSAGE THERAPY
&
OSTEOPATHY

TO RESTORE & SUPPORT
TISSUE HEALTH
AND IT'S FUNCTION

ACUPUNCTURE

TO SUPPORT THE
WHOLE BODY &
REGULATE THE 
NERVOUS SYSTEM

NATUROPATHIC MEDICINE

TO ADDRESS THE
ROOT CAUSES OF
HEALTH CONCERNS

PSYCHOTHERAPY

TO SUPPORT 
EMOTIONAL REGULATION & RESILIENCE

Your Mind Body Wellness Team

Services

Shoulder Massage

Registered Massage Therapy

Contact

905-426-6606  

info@mbwellnessandmassage.com

381 Westney Rd. S Ajax, Ontario L1S 6M6

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MIND BODY WELLNESS & MASSAGE THERAPY

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