RESTORE YOUR BODY TO GOOD HEALTH
Release, Recover, Rejuvenate
Wellness is within your reach! Let me help you on your journey, whether to restore function, regain mobility, relieve pain, tension or stress.
Committed to your health and well-being, Sabrina Affonso RMT is a graduate with honours of Massage Therapy and a member of good standing with the College of Massage Therapists of Ontario.
Her practice focuses on myofascial release, deep tissue, joint mobilization, cupping, therapeutic ultrasound, and myofascial taping to relieve muscle tension, optimize tissue recovery, and help restore the body from dysfunction.
Treatments are tailored to the unique needs of each individual client with thorough assessment and consideration of the client's wellness goals.
Sabrina has over 10 years of experience as a Fitness Trainer, Group Fitness Instructor, and Registered Yoga Teacher.
In 2015, as a Trainer at a physiotherapy clinic she gained experience in a rehabilitative support role with Mild Traumatic Brain Injury, Stroke, and Parkinson's patients. She further went on to certify in the United States with the Parkinson's Wellness Recovery Organization.
Sabrina engages with the Parkinson's community of Durham and Clarington in providing evidence-based, condition-specific exercise programs and yoga classes focused on mobility.
Reiki & Reflexology
Amanda Weatherby is passionate about alternative healing arts, having experienced the holistic healing benefits of Reiki herself personally for the past three years, she became certified in the practice so that she could help others on their wellness journey.
Amanda currently practices as a Level 2 Reiki Practitioner and is s also currently completing her studies in Reflexology. She is looking forward to providing these treatments in addition to Reiki at our clinic in the very near future.
Massage Therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.
RMT Hot Stone Massage
A Massage therapy treatment that integrates the use of hot stones with general Swedish massage techniques which provides a thermal benefit to enhance relaxation, tension in soft tissue and relieve pain.
Parkinson's Exercise & Yoga
Reiki is an ancient Japanese healing art developed by Dr. Mikao Usui in 1922. This very gentle practice focuses on the body's natural energy field, to release stress and promote relaxation that aids the body's natural ability to recover. This type of body work is intended to support emotional and physical balance, soothing the mind, improving feelings of well being.
GET IN TOUCH
381 Westney Rd. S
Tel: 905 - 244 - 1646
Hours of Operation
* By Appointment Only *