RESTORE YOUR BODY TO GOOD HEALTH
Release, Recover, Rejuvenate
Registered Massage Therapist, Neurofunctional Acupuncture
Wellness is within your reach! Let me help you on your journey, whether to restore function, regain mobility, relieve pain, tension or stress.
Sabrina has an extensive background in exercise as a Fitness Trainer in a rehabilitative role, Group Fitness Instructor, and as a Trauma-Informed Yoga Teacher. It was her own personal journey and experience with injuries associated with her long career and her curiosity about the mind-body connection that inspired her to become a Registered Massage Therapist so that she could help others with their own journey to recovery and wellness.
Committed to your health, Sabrina is a graduate with honours of Massage Therapy and a member of good standing with the College of Massage Therapists of Ontario. She also recently completed the McMaster University Contemporary Medical Acupuncture Program and continues to enhance her skillset completing courses in evidence-based practices to bring the best care and service to her clients.
Her practice focuses on myofascial release, joint mobilization, remedial exercise and stretching.
As part of her manual therapy approach, she uses modalities such as acupuncture (dry needling and electrical stimulation), cupping, IASTM, Kinesiotape and ultrasound to relieve myofascial tension, optimize tissue recovery, and help restore the body from pain and dysfunction.
Massage Therapy treatments are tailored to the unique needs of each individual client with thorough assessment and consideration of the client's wellness goals and comfort level.
Sabrina is experienced with